The knee is a commonly injured joint that we treat every day at Back In Action Physiotherapy. According to an Article by Cooper, 2016, NZ ACC records show approximately 65,000 knee injuries are sustained during sport per year! Unfortunately, with knee injuries, many people will have time off work […]
In this short video we teach you a guaranteed way to tie your shoelaces to make sure they never come undone. This is fantastic advice for almost all of our active athletes! From running to court sports like netball, basketball, tennis and squash, to field sports like rugby, hockey, cricket […]
This week has been slightly more busy than usual but overall it has been a great one. Being a co-owner of a sports physiotherapy clinic brings a lot of meetings, supporting sports teams, supporting staff and of course treating patients. Maybe you were in the same places as me and […]
