PCL


Risk Factors for Sporting Knee Injuries

The knee is a commonly injured joint that we treat every day at Back In Action Physiotherapy. According to an Article by Cooper, 2016, NZ ACC records show approximately 65,000 knee injuries are sustained during sport per year!   Unfortunately, with knee injuries, many people will have time off work […]


The Terrible Triad – A Major Knee Injury

As physiotherapists, we see a lot of knee injuries. And as far as joints go knees are pretty simple. This is because the knee is a basic hinge joint like you find in a door, and all of the structures have a specific purpose in regards to only two movements […]