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Home » What we treat » Patella Tendinopathy » Inflammation-of-patellar-tendon

Inflammation-of-patellar-tendon

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Back In Action Physio is in Tauranga, New Zealand.

14 hours ago

Rehabilitation can be a long journey for some! •For example, after an Achilles rupture or ACL reconstruction its 9 months to a year of committed rehab before returning to sport! It can definitely take its toll mentally on an individual.•That’s why it’s important to reflect on where you started and how far you’ve come and learning to rest rather than give up 👊 ... See MoreSee Less

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Back In Action Physio is in Tauranga, New Zealand.

2 days ago

As we have just kicked off the start of rugby season here are some functional ways of training core control, strength and stability, specific to rugby/scrummaging! 🏉•A strong core in rugby is important to ensure it can adapt to the extreme movements and the load put through the body in scums/line outs/tackles. •Check out ruggersedge.com for more of this resource 👏 ... See MoreSee Less

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