As we come into the summer months most of us hope to get away and go camping. Unfortunately, come January, we see many of you in the clinic with camping or travel-related injuries.
So here we have made a few short videos with quick tips to help keep you injury-free this summer and enjoy your holiday.
How to load the boot.
How to sit correctly in a car.
How to get out of a camping chair.
How to broom the tent floor.