In our physiotherapy clinics in Tauranga acupuncture is another treatment option during a session and we usually use it alongside traditional physiotherapy treatments. Acupuncture is originally based on Traditional Chinese Medicine (TCM) but over the last 10 years or so has become almost a normal treatment option in many physiotherapy […]
How good are massages!! Often we can go such long periods in our lives without someone releasing off all the built-up tension in our muscles. There are so many benefits of massage including recovering from training, toxin release, relaxation, releasing headaches, correcting posture, removing knots in muscles, decreasing anxiety, tension […]
As a physio sometimes one of the hardest battles is getting patients to complete their home exercises. I’m finding that a good 60% of the time most patients are not doing them and there are a multitude of reasons …. they do not have time, they lost the exercise sheet, […]
