What is a deep tissue massage?

How good are massages!! Often we can go such long periods in our lives without someone releasing off all the built-up tension in our muscles. There are so many benefits of massage including recovering from training, toxin release, relaxation, releasing headaches, correcting posture, removing knots in muscles, decreasing anxiety, tension […]

New Massage and Energy Therapist at BIA

We are excited to announce that from Wednesday the 29th of April we will be offering an extensive range of new services! Catherine Cunliffe (with almost every qualification possible: BTSM, Dip MR, Dip NH, Dip BT!!!) is a Registered Neuromuscular & Rehabilitation Massage Therapist, and Reflexologist. Catherine has a Bachelor of […]

All the latest news and info from the Back In Action Team

The anticipation is finally over!! BIA is now officially operating from our 2 new locations. Our own brand spanking new clinic in Greerton: 116a Chadwick road, Greerton and The newly renovated location of SPEE: 95 Hull road, The Mount The Chadwick road clinic is now our main clinic/hub with Physiotherapists […]

Catherine White our lovely Physio and Masseuse

  I am from the best place in the UK – the small county right at the bottom of England with the beautiful coast, the West Country farmer’s accent and the original (and tastiest) Cornish Pasties! I graduated from Cardiff University in 2010, with First Class Honours in Physiotherapy. I […]