ACL


Why do I have to wait so long after my ACL reconstruction?

Working with athletes from a range of sports I have found that the most notoriously feared injury is an ACL knee injury. Equally, when we hear one of our athletes diagnosed with an ACL injury we also feel gutted as we know the amount of time and commitment that is […]


The Terrible Triad – A Major Knee Injury

As physiotherapists, we see a lot of knee injuries. And as far as joints go knees are pretty simple. This is because the knee is a basic hinge joint like you find in a door, and all of the structures have a specific purpose in regards to only two movements […]