How to maintain your body as a cyclist! This is important from an injury prevention point of view but will also make you more efficient and more comfortable on your bike. Why physios LOVE cycling as sport: Non weight bearing so great for rehab and anyone with joint or impact […]
I’m sure we are all aware of the frequent discussion regarding “goal setting” and motivation. In the rehabilitation world it is now very clear that people are motivated in different ways and things that may be important to one may not be such a focus for another. What is important […]
One month after having Zach, my 4th child, a friend asked if I would be ready in 5 more months to do a 6 hours adventure race. I was feeling well at that stage and October seemed like such a long time away. I convinced myself that it would be good to have […]
Concussion in Sport Back in Action is sponsoring Greerton Marist and Rangataua rugby club this season, which has led to some interesting coffee time discussions around concussion in sport. Concussion is recently a hot topic in high level sport across the world, especially […]
This week has been slightly more busy than usual but overall it has been a great one. Being a co-owner of a sports physiotherapy clinic brings a lot of meetings, supporting sports teams, supporting staff and of course treating patients. Maybe you were in the same places as me and […]
Marshall Gibson is 22 years old has been wrestling at the Mt Maunganui wrestling club for 5 years. In this time he has achieved 7 New Zealand National titles and 3 Oceania titles and has incredible medals are on display at the Greerton clinic! He has also, wrestled in various countries […]
Amy Gabb is our local fighting superstar! At 23 years of age she is a recently qualified ECE teacher, a solo mother, a part time worker, and a committed sports woman. Amykeeps herself busy with Kyokushin Karate, Muay Thai Boxing and Kickboxing! Amy became involved in Martial Arts as her […]
What is Physio? And Why BIA? What happens on the first assessment? History of Injury One of the most important things we do on your initial assessment session is make sure we have a thorough knowledge of your injury; how it happened, how it feels […]
Check out our patient Brad who is currently NZ #3 in the mx1(Motocross) class! He’s a man of few words but his talent shines through in his racing! My names Brad Groombridge, I am 24 years old and have been racing motocross for 20 years. I love the sport and all […]
I am from the best place in the UK – the small county right at the bottom of England with the beautiful coast, the West Country farmer’s accent and the original (and tastiest) Cornish Pasties! I graduated from Cardiff University in 2010, with First Class Honours in Physiotherapy. I […]
