As physiotherapists, we see a lot of knee injuries. And as far as joints go knees are pretty simple. This is because the knee is a basic hinge joint like you find in a door, and all of the structures have a specific purpose in regards to only two movements […]
I am from the best place in the UK – the small county right at the bottom of England with the beautiful coast, the West Country farmer’s accent and the original (and tastiest) Cornish Pasties! I graduated from Cardiff University in 2010, with First Class Honours in Physiotherapy. I […]
When I go into an office, all I ever see is computers, laptops and chairs on wheels. These, amongst most objects in the office, are man-made objects and therefore are not instinctively natural for our bodies to use. As a result our bodies gradually mould and adapt to our environment […]
BPPV We have noticed in the clinic lately that a lot more patients are coming in complaining of vertigo or dizziness. CAUSES There are many problems that can cause dizziness but one very common cause is calcium crystals stuck in your inner ear (also known as Benign Paroxysmal Positional Vertigo – […]
Catherine White is one of our physiotherapists but her skill set also includes being a great massage therapist. She is currently one of the massage therapists for Waikato Bay of Plenty Chiefs rugby team! Catherine says that she really enjoys massaging patients so if you are tight from too much […]
At Back In Action Physiotherapy we have been using Kinesiology Tape effectively for the treatment of many different patients. Sarah has just come back and taught us about the Rock Tape course she has been on. This is a type of Rock tape but created with the athlete in mind. We […]
Catherine graduated from Cardiff University with First Class Honours Degree in Physiotherapy in 2010. She has since worked in the UK and NZ in a wide variety of area including musculoskeletal, burns and plastics, paediatrics and orthopaedics. Catherine has worked with a number of elite athletes including Welsh 2nd division […]
